writing has been on my mind, but working and riding have been the order of the day.
the heat is on too, and rides have been challenging, which leads to part one of this entries title. the first two times out (both 200k's),I managed to leave home without my endurolytes. On one ride I really suffered late in the day, and the checklist was reborn :)
Part two is riding new rides. I seemed to be riding the same 'ol perms again and again..
So, a small wish was to do some of the many perms in the area I had not yet ridden.
First up, Byron's Triple L. I was amazed I had not yet done this route as B and I are great friends and have ridden 1000's of miles together. It was a super nice day with Tim, Bryan, and David (who completed his first 200k!). I recommend this route! All the stores have covered seating, very nice on hot summer days. Next week was the Black Creek Showdown. this flat route goes down east. rain cooled us off on the way down, but the heat was real on the way back. I needed an extra stop coming back for more water. the tempo was strong from the front and a long cooldown was in order at mickey d's at the end.
|turning around in black creek|
|gotta take a dam picture|
I did a nice social 100k with the team CBC folks on memorial day. I spent the time telling tales from texas as i moved about the pack on a vintage '87 cannondale team comp..fun!
the next 100k was Deans' Benson Mule Pull-quick and fun. gotta love populaires. stay tuned as the newest one is Dr.A's Ham 'n Yam and the start is just blocks from my job. I can ride it after work! will report on this one soon, raleigh to smithfield and back. yeehaw..
Late Nite with Tony G.....
this past weekend a suprisingly large contingency showed up in Salisbury for a midnight start-time to a smorgasbord of brevets in the hills and mountains in NW Nawth Cackalacky.
4 folks chose 200, about a dozen the 300, 7 the 4, and at least 4 were on the 600.
the tempo was brisk for the opening stretch, Branson rockin' the fixie up front. all routes went out together, and the 200 split off (around 100k)and Tony was there with refreshments.
we donned warmers and headed for the first and heaviest climbs. the trip up stone mtn. was easily 5 miles up two roads and took almost an hour! the "kick" on oklahoma rd was the real deal, with some riders walking. ouch. Lynn and I were joined at the top by Mike and Taylor (a strong young rider from Ohio) the real suprise was getting passed by Branson on the descent to Sparta! wow, he's dialed in on that fixie. We had cheese omeletts and coffee at the cafe in twin oaks and bid adieu to the 300k riders. Tim and I soft pedaled hoping Bryan would catch and he did at the next controle. the scenery was terrific, lots of christmas tree farms, and cows and big blue skies. yard sales, too. still in warmers, tho. downhills were nippy, and unpaved in one spot. the afternoon was nice and warm and full of climbs and big views going down. Tony sent us to Laurel Springs for lunch with the Harley crowd, a cluster of biker bars by the blue ridge parkway! we marched on over more grinders all day 'til we were back in Sparta, completing the century loop in the western hills. a july 4th parade held us up, so Bryan and I grabbed a frozen coffee to cool off. Tim was up the road as I had pulled a flat repair back a ways, but we caught up later at another little store. from about 4:30 on, the 3 of us stayed together, this route never let up! the climbing was relentless to the end, all tolled, nearly 17,000ft.
We arrived at the bike shop at 11:25. whew! 23.5 hrs., longest stretch I'd done in one shot. day 2 in texas was almost 22 hrs., but a 'little more dramatic'..just the same, a great training ride for France OR the 1st day of Taste of Carolina.
|into the nite|
|sunrise descent to sparta|
|40 to go!|